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Namaste, Jerks: New ‘Rage Yoga' Combines Beer and Cursing

2 monthes ago   |   By Vine Pair

“We're all angry about something, and we've all been hanging onto an F-Bomb for a little bit too long,” Ashley Duzich, “Rage Yoga” instructor at Brash Brewing Company in Houston, Texas, says.
Much like the traditional form of the discipline, Rage Yoga combines breathing, stretching, and holding different postures. But the angry spinoff cranks up the attitude, encouraging participants to “scream it all out,” and let go of their inner rage in between ice-cold beer breaks.
“What this does is allow you to have a safe space to let go of your anger, frustration, and rage in a healthy way,”...
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